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Description:
Long a dietary staple of the people of Asia, Africa, and the Pacific Islands, coconut oil has been used for both food and health care. It has been used in Ayurvedic herbalism for 4,000 years and it is a natural oil, lower in calories than most oils. Coconut oil is composed of medium-chain triglycerides (MCTs), which are less likely to be stored in the body as fat than are long-chain triglycerides (LCTs). Combined with essential fatty acids, it is a perfect addition to an overall healthy lipid program. Nutrition Facts:
Serving Size (tablespoon) 1
Calories 125
Fat Calories 125
Total Fat (g) 14
Sat. Fat (g) 12.5
Organic Extra Virgin Coconut Oil (g) 14
Suggested Use:
1 tablespoon two to three times daily. May be used as a replacement for other types of cooking oils, or in blended drinks such as smoothies.Warnings:
If you are pregnant, may become pregnant or are breastfeeding, consult your health care professional before using this product. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
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